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	<title>Marissa Beck, MS, RD</title>
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	<description>Nutrition from the Dietitian</description>
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		<title>Marissa Beck, MS, RD</title>
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		<title>Protein post exercise: how much</title>
		<link>http://marissabeck.wordpress.com/2010/06/18/protein-post-exercise-how-much/</link>
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		<pubDate>Sat, 19 Jun 2010 02:23:56 +0000</pubDate>
		<dc:creator>Marissa Beck</dc:creator>
				<category><![CDATA[Food]]></category>

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		<description><![CDATA[Read, comment and find out for yourself http://scandpg.blogspot.com/2010/06/protein-post-exercise-how-much.html<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=marissabeck.wordpress.com&amp;blog=7051632&amp;post=395&amp;subd=marissabeck&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>SCAN Guest Blogger</title>
		<link>http://marissabeck.wordpress.com/2010/06/13/guest-scan-blogger/</link>
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		<pubDate>Mon, 14 Jun 2010 04:51:06 +0000</pubDate>
		<dc:creator>Marissa Beck</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://marissabeck.wordpress.com/?p=388</guid>
		<description><![CDATA[Hi All - I&#8217;ll be guest blogging at Sports, Cardiovascular, and Wellness Nutrition (SCAN) for a little bit. Check out my first post. Marissa<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=marissabeck.wordpress.com&amp;blog=7051632&amp;post=388&amp;subd=marissabeck&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>NEW: Today&#8217;s Dietitian Web Exclusive</title>
		<link>http://marissabeck.wordpress.com/2010/02/23/new-todays-dietitian-web-exclusive/</link>
		<comments>http://marissabeck.wordpress.com/2010/02/23/new-todays-dietitian-web-exclusive/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 02:30:15 +0000</pubDate>
		<dc:creator>Marissa Beck</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://marissabeck.wordpress.com/?p=378</guid>
		<description><![CDATA[Read my new article here or visit the publications tab:<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=marissabeck.wordpress.com&amp;blog=7051632&amp;post=378&amp;subd=marissabeck&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>New DailySpark Article</title>
		<link>http://marissabeck.wordpress.com/2010/01/13/new-dailyspark-article/</link>
		<comments>http://marissabeck.wordpress.com/2010/01/13/new-dailyspark-article/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 22:13:00 +0000</pubDate>
		<dc:creator>Marissa Beck</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://marissabeck.wordpress.com/?p=363</guid>
		<description><![CDATA[Check me out at SPARKPEOPLE.  More to come, but here&#8217;s a taste HALT for your HEALTH<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=marissabeck.wordpress.com&amp;blog=7051632&amp;post=363&amp;subd=marissabeck&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>NEW: Today&#8217;s Dietitian Article- HOT OFF THE PRESS!</title>
		<link>http://marissabeck.wordpress.com/2009/11/16/new-todays-dietitian-article-hot-off-the-press/</link>
		<comments>http://marissabeck.wordpress.com/2009/11/16/new-todays-dietitian-article-hot-off-the-press/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 21:51:48 +0000</pubDate>
		<dc:creator>Marissa Beck</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://marissabeck.wordpress.com/?p=323</guid>
		<description><![CDATA[Hi everyone - My new article in TD just came out today, read it here!  Or go to my &#8220;publications&#8221; tab and click on the article there.  Enjoy!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=marissabeck.wordpress.com&amp;blog=7051632&amp;post=323&amp;subd=marissabeck&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Riss</media:title>
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			<media:title type="html">Assorted fruit</media:title>
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		<title>Exam Food</title>
		<link>http://marissabeck.wordpress.com/2009/11/14/exam-food/</link>
		<comments>http://marissabeck.wordpress.com/2009/11/14/exam-food/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 01:15:50 +0000</pubDate>
		<dc:creator>Marissa Beck</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://marissabeck.wordpress.com/?p=309</guid>
		<description><![CDATA[I was inspired to write this post per a recent request for “healthy snacks” during test-taking.  People have asked me in the past what they should eat when sitting for an exam.  As my own exam-date approaches, I realized that it&#8217;s probably time to get it all down there on the blog.  Here are some [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=marissabeck.wordpress.com&amp;blog=7051632&amp;post=309&amp;subd=marissabeck&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Study Hard!!!</media:title>
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			<media:title type="html">Eggs on Whole Wheat</media:title>
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		<title>Rosie to Handle Food</title>
		<link>http://marissabeck.wordpress.com/2009/09/22/rosie-to-handle-food/</link>
		<comments>http://marissabeck.wordpress.com/2009/09/22/rosie-to-handle-food/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 16:46:12 +0000</pubDate>
		<dc:creator>Marissa Beck</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Robots]]></category>
		<category><![CDATA[Sushi]]></category>

		<guid isPermaLink="false">http://marissabeck.wordpress.com/?p=294</guid>
		<description><![CDATA[Because she&#8217;s less likely to lick her fingers and contaminate ingredients during food production, Rosie the Jetson&#8217;s robot may take the place of people when it comes to food handling. So much for creating new jobs&#8230;  Jeff Burnstein, President of the Robotic Industries Association, thinks that food-borne illnesses are caused by people that come into [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=marissabeck.wordpress.com&amp;blog=7051632&amp;post=294&amp;subd=marissabeck&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Riss</media:title>
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		<title>The Tabula Rasa Speech</title>
		<link>http://marissabeck.wordpress.com/2009/09/15/the-tabula-rasa-speech/</link>
		<comments>http://marissabeck.wordpress.com/2009/09/15/the-tabula-rasa-speech/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 16:50:44 +0000</pubDate>
		<dc:creator>Marissa Beck</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://marissabeck.wordpress.com/?p=286</guid>
		<description><![CDATA[Mr. Bill Williams, my headmaster from middle and high school, began each school year with a welcoming speech.  It was the new year, he said, and all students had a chance to enter into it with a clean slate &#8211; a &#8220;tabula rasa.&#8221;  Secretly I enjoyed the Tabula Rasa Speech, coined by my fellow classmates.  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=marissabeck.wordpress.com&amp;blog=7051632&amp;post=286&amp;subd=marissabeck&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>Ireland and the Food</title>
		<link>http://marissabeck.wordpress.com/2009/09/02/ireland-and-the-food/</link>
		<comments>http://marissabeck.wordpress.com/2009/09/02/ireland-and-the-food/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 15:56:02 +0000</pubDate>
		<dc:creator>Marissa Beck</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://marissabeck.wordpress.com/?p=274</guid>
		<description><![CDATA[On Sunday, I came back from a beautiful trip to Ireland.  I have some family over there on my Uncle&#8217;s side and it was nice to visit the cousins.  The land is greener than those hot neon spandex I wore in the 90s! I stayed on my cousin&#8217;s farm &#8211; like my professor Joan Gussow, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=marissabeck.wordpress.com&amp;blog=7051632&amp;post=274&amp;subd=marissabeck&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">YUMMMM, Irish Soda Bread</media:title>
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			<media:title type="html">Green ol' Ireland</media:title>
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		<title>My Sleep-Pod-NYC Idea: TAKEN!</title>
		<link>http://marissabeck.wordpress.com/2009/07/26/my-sleep-pod-nyc-idea-taken/</link>
		<comments>http://marissabeck.wordpress.com/2009/07/26/my-sleep-pod-nyc-idea-taken/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 20:34:38 +0000</pubDate>
		<dc:creator>Marissa Beck</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Sleep]]></category>

		<guid isPermaLink="false">http://marissabeck.wordpress.com/?p=235</guid>
		<description><![CDATA[I was dozing off at the end of the work-day, eyes fluttering in full-throttle.  I NEEDED A NAP!  But where could I get it?  Just 20 minutes of sound snoozing.  I couldn&#8217;t go back home for this &#8211; and I didn&#8217;t want to sleep in a chair.  Where could I go?  I couldn&#8217;t lie on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=marissabeck.wordpress.com&amp;blog=7051632&amp;post=235&amp;subd=marissabeck&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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