76 Ways to Get Moving | Active.com

76 Ways to Get Moving | Active.com.

Looking for more ways to beat your fellow fitness team competition?  Active.com has some cool ways to do it, which includes the following:

1. Amp up your play-list. It’s amazing what good music will do to help you pull through. Keep your ears happy and your legs will follow suit. Upbeat tunes can help pass the time, and you might not even realize how far you’ve run.

2. Log your training. Keep a journal. Write down what workout you did that day, what you ate and how you felt. Documenting your progress can help you improve and also show you how far you’ve come.

3. Buy a new workout outfit. When you look good, you feel good. Spice up your workout wardrobe. After spending money on the new gear, who wouldn’t want to get out there and show it off?


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